Because when you find yourself...
- scrolling endlessly
- spinning your wheels
- reacting a tad too dramatically
- researching all the options
- escaping into (sugar, alcohol, books, Netflix binges, online shopping)
- saying yes and filling every second of the day
- trying yet another fad
and you know it's because you...
- are tired and stressed
- have decision fatigue
- are confused and anxious
- have lost sight of your goals
- don’t know who to trust
- have imposter syndrome
It's time to get brave and break the cycle
Work with QTQF to break the cycle once and for all. We help women fight the good fight of living a life of intention and purpose, progress and significance.
and when I say quick fix, this is what I mean:
Our Mission:
At QTQF, our mission is to help women realize their God-given potential and move beyond the wasteland of quick fixes. We start with your values and create a personalized plan based on your individual goals. Whether it’s for a business goal, branding project, team building, or personal development, we’re here to help.
Our Values:
Clarity
Knowing who you are and what you stand for is a cornerstone for the QTQF life.
Courage
Living life on purpose requires bravery through alignment, authenticity, and action.
Connection
Meaningful connections with your community (peers, clients and mentors) matters.
Contribution
We are wired to dream a little bigger and build our table a little longer.
Clarity: In business, this means clarity on your values which in turn fuels your mission and vision. In personal life, it’s about understanding your values and living them out authentically.
Courage: In business, this is about making decisions that prioritize your values. Personally, it’s about having the courage to say no to things that don’t align with your values.
Connection: In business, it’s about connecting with clients in an authentic and human way. Personally, it’s about building relationships with like-minded people who challenge, encourage, and keep you accountable.
Contribution: In business, this means contributing to your community beyond your profit line. Personally, it’s about leading in a heart-first way.
Business & Life Verse
Our Founder:
Hi, I’m Kate, and I’m stoked you’re here. I bet we have a lot in common because I often work with clients who were just like me five years ago…fiercely independent and determined to figure things out on your own. I eventually realized I needed help to stop spinning my wheels so I could achieve the breakthrough I knew was just around the corner.
Instead of seeking a therapist (although we all need one of those), I found a coach who focused on action, accountability, and moving toward the person I wanted to become. It made all the difference.
My career journey has been multifaceted. It began with teaching, but my entrepreneurial spirit came alive around the time I started having kids. I’ve worked with numerous clients on creative projects including copywriting, social media management, graphic design, web design, and course creation.
But it’s never just about the task at hand. I shine when looking at your business holistically; combining creativity with strategy. I love problem-solving and have a gift for discernment, which is the secret sauce I bring to the table. When I work with female entrepreneurs, I take their business and branding direction from cloudy to crystal clear.
More about Kate
- Jesus is the cornerstone of it all—my personal life, my business, and my family.
- My crowning achievement is my marriage—21 years this year, married at 21. It has been a significant source of growth and blessing. We love giving back with pre-marital coaching for couples in our community.
- Having three boys in under four years closely follows that. Especially after six years of trying to get pregnant. They are currently 12, 11, and almost 9, and I am firmly in my mum taxi era.
- I’m an Aussie living in the USA. Not gonna lie, Australia has my heart and the beaches in the US just don’t compare BUT, we’ve got it pretty good here too. Currently based in Wilmington, NC.
- Moving internationally three times and living in four different states has kept us on our toes and close to Jesus. While it may not compare to military families, it’s been an adventure with a lot of upheaval. We work hard to make each place a home.
ON A LIGHTER NOTE…
- I can’t pick favorites. It stresses me out to label things definitively, so don’t ask me my favorite food, movie, or song. I can tell you that summer, the outdoors, the beach, and live music are enduring wins, though.
- I love cooking for people—the more, the merrier. And if it can be done on my Blackstone grill, there are bonus points.
- I don’t drink coffee or wine…am I even an adult? Smoothie bowls, however, have my heart.
- If there is a natural alternative, you can be sure I’m trying that first.
- When I took the Enneagram test, I came out equally for 3, 4, 5, and 6. But I don’t want to take it again and be defined with a label (see the first point). Have you heard of Working Genius though? Now that is a valuable test; I love going through that with my clients.
