TRANSFORMATION EXISTS ON THE OTHER SIDE OF THIS MOMENT OF COURAGE. TRANSFORMATION EXISTS ON THE OTHER SIDE OF THIS MOMENT OF COURAGE.
Does this sound like you?
- You’ve tried going it alone but you’re still spinning your wheels
- you feel overwhelmed by your goals and need a clear path to achieve them?
- You need a sounding board and perspective to help you work through things in the most efficient and effective way
QTQF One-on-One Coaching
At QTQF, we understand that your journey is unique. That’s why our coaching sessions are tailored specifically to your needs and goals. Here’s what you can expect:
- Clarity: Discover your core values and create a clear vision for your future, plus what’s been keeping you stuck.
- Courage: Build the confidence to take bold steps towards your goals. This is the mindset work.
- Actionable Progress: Develop a step-by-step plan and make tangible progress with ongoing support and accountability.
Here's what my clients are saying...
“Working with Kate has been a game-changer. Her guidance helped me gain the clarity and confidence I needed to pursue my dreams. The accountability aspect was crucial in keeping me on track.” – Savannah
“I can’t believe how much progress I made in just one month. Kate’s coaching provided me with the tools and support to make real changes in my life.” – Emily
What we offer:
- One Month Program: A focused, intensive program to jumpstart your journey. Focused on clarity and courage. Perfect for those who have short term goals that they are ready to crush.
- Six Week Program: A balanced approach that allows for deeper exploration and steady progress. Building on clarity and courage with connection (how to make it stick, and finding your people).
- Three Month Program: Our most comprehensive option, providing sustained support and guidance for lasting transformation. Building on clarity, courage and connection to dream a little bigger with longer term goals and a legacy mindset.
What's included:
- Initial Consultation: We’ll start with a free consultation to discuss your goals and determine the best program for you.
- Tailored Plan: Based on our conversation, we’ll develop a personalized coaching plan that aligns with your goals. Each session is customized to address your specific challenges and goals.
- Opportunity for reflection with guided journalling (or alternative if that is a deal breaker lol)
- Ongoing Support: Receive regular encouragement and feedback between sessions to ensure you stay on track and make consistent progress.
QTQF 1-On-1 Coaching is perfect for:
- women willing to do to the work
- Women ready for more
- those excited to see what they're capable of
- Women with a Christian worldview
QTQF 1-On-1 Coaching is not for:
- Perfectionists (recovering ones welcome though 😉
- Women who want to stay in the talking & planning phase (although it is a big part of the process
- women who are content with where they are
More about your coach
Hi, I’m Kate and I have a passion for helping women overcome the numb and overwhelm that keeps them bogged down in the land of ‘one day’. I love working with female go-getters to get clarity and courage so they can work towards a life of connection and contribution.
Coaching helped me process all the things and get the courage to finally start realizing my purpose and so I’m passing the value forward.
A few things to know about me:
- I’m a Jesus follower and this definitely permeates my worldview and approach to coaching.
- I’m an Aussie living abroad. Currently in Wilmington, North Carolina. Previously in Philadelphia, PA, Cleveland, Ohio, Gold Coast, Australia, and the North Shore, Hawaii.
- I’m a mum to 3 boys aged 12, 11 and almost 9. It’s exhausting, and fun, and challenging, and a huge blessing, and a role that my husband and I take very seriously.
FAQ's
I get it. Coaching can feel like a big jump. It’s personal, it’s vulnerable, it requires action, and it costs money. Yep, to all of the above. First of all, let’s start with something a little less intimidating. Each of my coaching packages start with a free discover call. That way we can get a feel for each other and make sure we are a good fit. If you want to get a feel for my coaching style, I recommend my one-off Strategy Session. I offer it in my Values page. It costs $77 and is a great way to get a feel for how I work and what to expect in coaching.
Can I encourage you though, whether you work with me or someone else, coaching is such a valuable tool to have in your toolbox. Each time I have invested in coaching, my coach has invested in me and I have made progress above and beyond what I was capable of alone.
Yes, definitely. Having a coach in your corner for a longer season can be so valuable to help conquer a few deep seated habits, experience accountability in an established relationship and keep someone in your corner who knows you. It is the connection part of my process. I don’t think you need a coach forever or at least in the same capacity forever but I definitely encourage maintaining the momentum started when you still have goals to achieve.